Square meal / Routine comforts

Breakfast with Hamilton Nolan, and Zito Madu on sports superstitions

Today: Hamilton Nolan, author of the newsletter How Things Work, and the book The Hammer: Power, Inequality, and the Struggle for the Soul of Labor; and Zito Madu, a journalist and author of The Minotaur at Calle Lanza.


Issue No. 330

Delineations of Breakfast
Hamilton Nolan

Just for Luck
Zito Madu


Delineations of Breakfast

by Hamilton Nolan

Breakfast is my favorite meal. Why? Because its boundaries are well defined. You don’t have to worry too much about what you’re going to eat. There are only certain things that are okay to eat for breakfast. 

Eggs, for example. Eggs are a classic breakfast food. You can eat most egg dishes for breakfast, whether it be scrambled eggs, fried eggs, poached eggs, boiled eggs, or dishes made out of eggs, such as omelettes, frittatas, or certain types of quiches. Breakfast quiches should have breakfast types of ingredients, like cheese, bacon, or other breakfast meats. I wouldn’t order a quiche with more lunch types of ingredients, like broccoli, for breakfast. That’s more of a lunch dish. 

Keep us breathing fire!

just a few of our contributors

For $3/month you can read this whole post and get our weekdaily newsletter too!


You found the secret way to generate a gift link